One 15oz can salmon (I use Trader Joe's, as it's cheap and the can is BPA free)
3 TBSP ground flax seeds (I fresh grind mine every time, and store the seeds in fridge to help keep the PUFAs from oxidizing) + 1 to 2 TBSP water, let stand together for 5 minutes (making the "glue" to hold it all together)
1/4 Cup almond meal
1 tsp original Mrs. Dash
Garlic and onion powder to taste, plus any other green colored seasoning of the day (chives, parsely, oregano, fresh green onion, etc.)
Tuesday, March 20, 2012
Salmon "Scrapple"
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